Resources

I’m sharing some of my favourite mindset tools, ones that I use in my coaching and in my life. Stay tuned as I share more.

Learning to surrender

Surrender means to give up, abandon, relinquish, to wave the white flag. What a beautifully divine word. A word we should choose at every chance we can remember, for as the story goes, we are not in control, we are floating on a cosmic river carried from the stars, into our mothers womb, out into the world, where we then resume the same course, only now grounded in body.

The marble jar

In her beautiful Supersoul Sunday talk, Brene Brown asks, ‘What is trust? What do we talk about when we talk about trust? Trust is a big word, right? To hear, “I trust you,” or “I don’t trust you.” I don’t even know what that means. So, I wanted to know, what is the anatomy of trust? What does that mean?” Click here to watch her Marble Jar Metaphor as she breaks down the anatomy of trust in her BRAVING acronym.

glennon doyle

“Is it possible that we are trying to protect our children from the one thing that will allow them to become the people we dream they will be? It is possible that we all feel like failures because we have the wrong job description?” Watch Glennon’s Supersoul Sunday, on hot loneliness, pain and parenting.

You are a badass at making money

“If you’re ready to make more money, you can… I’d also like to point out that there’s nothing horribly wrong with you if you haven’t figured out how to do it yet. Money is one of the most loaded topics out there—we love money, hate money, obsess over money, ignore money, resent money, hoard money, crave money, bad-mouth money; money is rife with so much desire and shame and weirdness…” Read Jen Sincero’s brilliant book if you’re trying to change your relationship to money and move from a scarcity mindset to an abundant one.