We all have bad thoughts
For some of us it’s worse than others.
It keeps us up at night.
It’s the voice in our head keeping us from trying something new.
The fear, self doubt and anxiety take over and it can be crippling.
Turns out, it’s not anything we’re doing consciously. Someone said something or did something to us years ago and now it’s the voice in our head, the beliefs that keep us up at night.
Most of the time, we may not even be aware of it.
The “I’m not smart enough, pretty enough, thin enough, athletic enough or just plain enough.”
Truth is, the unconscious mind stores all of our memories, beliefs, values - either negative or positive.
I’m Elaine Turcotte Alexander and no one knew that I used to beat myself up a lot. The voice in my head wasn’t very nice to me at all. I had nighttime anxiety that would wake me up for hours in the middle of the night - if I could fall asleep at all.
Until I learned about unconscious patterns and how to change them - quickly, permanently. Now I help others let go of those thoughts and replace them with the ones they want to hear and believe instead.
The thing my clients tell me the most, once they start working with me is that the voice in their head gets softer, quieter, nicer.
“Elaine changed my life. She helped me identify the root causes of some of my limiting beliefs and in doing so we worked through changing my perspective about them. It was intense; I felt extremely vulnerable, but knew that I was in a safe space with Elaine. She got in deep, to the point that I actually had an unexpected physical reaction, but she helped me work through that as well. Almost immediately I felt something release and today, almost 2 years later, I’m not carrying that negativity and pain. My past is still my past but I recall it so differently now and embrace it with love and understanding. This has had a huge impact on my life.”
Time Line Therapy®
I tried life coaching, grief counselling, intensive retreats and all kinds of different healing modalities, not to mention an entire library of self help books and podcasts. Some of it gave me coping skills and temporary relief, but it was a slow process. I hated having to talk about it, and having to retell my story was painful, exhausting and never made me feel any better.
Time Line Therapy® is not about band aids or coping strategies. It's about finding the root cause of the problem so that it's not a problem anymore. Most of my clients report starting to feel better and seeing results - often after a few sessions.
“When I reached out to Elaine, I was unsure about the whole process, but I was feeling I was at one of my lowest - and felt like it was time to try and do something for myself. Elaine was very caring and compassionate. As she guided me through the self-hypnosis, I was worried and a little nervous about giving this a try - but Elaine quickly made me feel comfortable and I was ready. During the session I made a wonderful breakthrough in something that has been with me for a very long time. I would highly recommend working with Elaine, she truly helped me work through my problems and she will certainly be able to help many others.”
How does Time Line Therapy® work?
I’ll ask you some questions and do detailed personal history to discover not what you think - but HOW you think.
Unlike therapy where you can spend years talking about the problem, this is the ONLY time you’ll talk about it and only for about an hour.
And then we'll start to release stuff that’s keeping you awake at night. We don’t park it, we dissolve it and heal it.
Unlike therapy or traditional life coaching, I use the most transformational tools that creates change at the unconscious level, where you're put in touch with your own internal resources for the purposes of healing.
“I just experienced the magic of Elaine Turcotte as she coached me through changing a long-held belief. This one belief has been getting in the way of my full happiness/success for most of my life.
Elaine guided a gentle visualization that allowed me to very clearly ‘see and experience’ the belief. She then, somehow, unraveled it. Like I said, magic.”
Who is Time Line Therapy® for?
Anyone who wants a fast, effective fix.
Anyone who's tried everything and nothing else has worked.
Anyone who doesn't want to talk about the problem more than once.
Anyone dealing health anxiety, social anxiety, traumatic memories, fear, anger management, weight loss difficulties, abandonment issues, OCD, addictive behaviour, relationship issues, divorce difficulties, fertility issues, complicated grief (including loss of a loved one through suicide) and more.
Anyone who likes using their imagination and is open to trying something new.
Anyone who is willing to take 100% responsibility for their lives and who is determined and truly want to heal the root cause of the problem
Anyone who wants to create and start living their biggest, boldest, most courageous lives.
Ready to get started?
Click here to book a free 30 mins consult.
We’ll chat, see if we’re a good fit and then we’ll get to the root of the problem so that it’s never a problem again.